ProActiv Sports
Children at ProActiv Sports holiday camp

Hong Kong · Holiday Camps

Holiday Camps That Keep Kids Active, Happy & Engaged

Multi-sport, gymnastics and specialty camps during every school break. Expert coaches, structured activities and non-stop fun for children aged 2–14 in Hong Kong.

Coach-to-child ratios capped at 1:10 for younger groups, 1:16 for older. Standard hours 9:00am–2:00pm. Sibling and multi-camp discounts available.

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Why Our Camps

School Holidays, Sorted

Every School Break

Christmas, Easter, summer, mid-terms and one-off in-service days — multiple weeks every holiday.

Expert Coaches

Sports-degree-qualified coaches with First Aid and CPR/AED certification, specialising in children's sport.

Safe & Supervised

Ratios capped at 1:10 (younger) and 1:16 (older). Indoor venues — camps run regardless of weather.

Flexible Hours

Standard 9am–2pm full-day with morning and afternoon half-day options at most venues.

Real Variety

Football, basketball, rugby, hockey, athletics, gymnastics, dodgeball, team-building games and more.

Sibling & Multi-Camp Discounts

Discount codes available for siblings and multiple camp bookings — request before payment.

Where We Run

ProGym Wan Chai · ProGym Cyberport

Our two purpose-built ProGym facilities in Wan Chai and Cyberport host every Hong Kong camp. Climate-controlled indoor venues mean camps run rain or shine.

Camp Options

Choose Your Camp Experience

Ages 2–3

Mini-Camp

A gentle first camp experience for toddlers — movement, music, parachute games and soft-equipment gymnastics fundamentals.

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Ages 4–14

Multi-Sport Camp

A different sport every day — football, basketball, athletics, gymnastics, dodgeball and team challenges.

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Ages 3–12

Gymnastics Camp

Focused gymnastics progression on full Olympic-style apparatus at our ProGym facilities.

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Ages 6–14

Specialty Camps

Single-sport intensives — football, basketball, parkour & ninja, cheer or competitive gymnastics.

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What to Bring

A Simple Camp Checklist

A camp t-shirt and all sports equipment are provided. Lunch is not provided — please pack nutritious, easy-to-eat food.

Sports clothing, socks and trainers
Hat & refillable water bottle
Packed lunch (full-day camps) and healthy snacks
Change of clothes
Swimwear, rash guard, goggles & towel (swim days)
Sunscreen and mosquito spray (recommended)
Any medication — give clear instructions to coaches on arrival
Notify coaches of any allergies before the day

Holiday Camp FAQs

What ages are ProActiv Hong Kong holiday camps for?
Mini-Camp is for ages 2–3 (toilet-trained). Multi-Sport Camp is ages 4–14. Gymnastics Camp is ages 3–12. Specialty Camps run for ages 6–14. Children are grouped by age and ability — typically with no more than three years between the youngest and oldest in a group.
Where do Hong Kong camps run?
All Hong Kong camps run at our two purpose-built indoor ProGym facilities — ProGym Wan Chai and ProGym Cyberport. Climate-controlled venues mean camps go ahead regardless of weather.
What are the camp hours?
Standard full-day camps run 9:00am drop-off and 2:00pm pick-up. Morning and afternoon half-day options are available at most venues. Exact hours are confirmed at booking.
What should children bring to camp?
Sports clothing with socks and trainers, hat, refillable water bottle, packed lunch (lunch is not provided), healthy snacks, a change of clothes, and swimwear with goggles on swim days. ProActiv provides a camp t-shirt and all sports equipment.
What are the coach-to-child ratios?
Ratios depend on age and activity but are capped at 1:10 for younger children and 1:16 for older children. Mini-Camp is capped at 1:6. We require a minimum of 3 children to run a camp group.
What qualifications do ProActiv coaches have?
All coaches hold at minimum a degree or equivalent in a sports-related field, plus many years of experience coaching children. Every coach has completed a current First Aid course and CPR/AED certification.
Are there sibling or multi-camp discounts?
Yes — we offer both sibling discounts and multi-camp discounts. Discount codes must be applied in advance of payment, not retroactively. Contact our team to request a code.
What's your cancellation and make-up policy?
We do not offer cash refunds. If a camp day is cancelled by us (e.g. coach illness), we'll arrange a make-up session on a suitable alternative day. Hong Kong indoor camps run regardless of weather.

Book Your Child's Camp Spot

Spaces fill fast. Secure your child's place at the next Hong Kong holiday camp today.

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