Hong Kong · Programs · Private Classes
Private Gymnastics Classes — 1-to-1 With A Specialist Coach
Personalised 1-to-1 or small-group coaching with a senior ProGym coach — fastest way to lock down a specific skill or build a custom programme.
Private Classes are the most efficient way to make rapid progress in gymnastics. Whether your child is preparing for a competition, struggling with a specific skill (back walkover, handstand, kip), or you want a custom adult programme, a private session puts a senior ProGym coach with you for the full hour. Sessions are bookable as one-offs or as a recurring block. Sessions run at ProGym Wan Chai, ProGym Cyberport and selected Hong Kong partner schools.
What to Expect
Designed around your child
1-to-1 or small group
Train alone or with one or two friends/siblings — choose what works for you.
Skill-focused
Pick the exact skills you want to work on — back walkover, kip, handstand, vault, beam routine — and a coach builds the session around them.
Faster progress
Without sharing apparatus or coach attention, gymnasts can move through 4–5x more reps and feedback per session.
Senior coaches
Privates are delivered by senior coaches — including Laura, Monica M. and the squad team.
5 years – Adults
We coach private sessions for school-age children, teens and adults at every level.
Flexible booking
Book a single session or a recurring weekly slot — talk to our team about availability.
Inside Every Session
What's included
Age Bands
Right activity, right stage
5–10 years
Skill-focused privates — rapid progress on a specific skill or competition prep.
11+ years
Advanced privates — back-handsprings, full routines, conditioning blocks.
Adults
Custom adult programmes — handstands, mobility, tumbling, conditioning.
Frequently asked questions
How do I book a private?
Can my child do a private with a friend?
Are privates only for competitive gymnasts?
Lock down a skill, fast
WhatsApp ProGym to book a Private Class with a senior coach. Available in Hong Kong — WhatsApp +852 6355 0715.