Children in a ProActiv Babies & Toddlers program in Hong Kong
Hong Kong Programs/Hong Kong · Programs · Babies & Toddlers

Hong Kong · Programs · Babies & Toddlers

Gymnastics For Babies & Toddlers — Hong Kong's First Movement Class

Parent-and-child gymnastics for crawlers, walkers and toddlers — building movement confidence on real, child-sized apparatus at our ProGym facilities.

Our Babies & Toddlers programme is the first step in the ProGym journey. Coaches guide parent-and-child pairs through age-appropriate apparatus stations — soft beams, mini-bars, trampolines, scoot-and-roll mats and floor games — that build the strength, coordination and confidence young children need before independent class. Sessions are warm, social and structured, with a clear weekly progression every term. Sessions run at ProGym Wan Chai, ProGym Cyberport and selected Hong Kong partner schools.

What to Expect

Designed around your child

Built for under-3s

Equipment, ratios and pacing are designed around how 1–3 year-olds actually move and learn.

Parent & child format

Carer stays on the floor with the child — perfect for the first structured group experience.

Real apparatus, scaled

Mini-bars, low beams, soft trampolines and tumbling mats — the gymnastics journey starts here.

Songs, games & stations

Music, parachute games and obstacle courses keep every session joyful and engaging.

Tiny groups

Small consistent groups so children settle quickly and parents can ask coaches questions in the moment.

Specialist coaches

Gymnastics-trained coaches with First Aid and CPR certification, every coach completes the in-house ProActiv training course.

Inside Every Session

What's included

Structured warm-up with songs and movement
Apparatus rotation (bars, beam, floor, trampoline)
Coordination and strength games
Parachute and group play
Cool-down and parent feedback
Termly progress notes

Age Bands

Right activity, right stage

12–24 months

Crawl, climb, balance — gentle introduction to apparatus with full carer support.

2 years

Walking, jumping and the first structured stations — building confidence and routine.

3 years

Bridge into independent class — coaches start preparing children for our Recreational Gymnastics groups.

Frequently asked questions

Does a parent need to stay?
Yes — Babies & Toddlers is a parent-and-child format. The carer stays on the floor and supports the child through stations.
How long is each class?
Sessions are 45 minutes, with a structured warm-up, apparatus rotation and parachute / group play.
Where does it run?
ProGym Wan Chai (15/F The Hennessy) and ProGym Cyberport (Shop 312, The Arcade at Cyberport).

Start the gymnastics journey early

Book a Babies & Toddlers trial at ProGym — the foundation that the rest of the ProActiv pathway is built on. Available in Hong Kong — WhatsApp +852 6355 0715.